In order to understand the symptoms of cervical osteochondrosis, it is useful to know a little about the anatomy of the neck. Along the spine in the neck, one of the largest blood vessels is the spinal artery, according to which oxygen and vital nutrients come in all parts of the brain.
Osteochondrosis is caused by deformities of the intervertebral discs and cartilage with a concomitant reaction in the body of the vertebrae.
In this disease, degenerative changes in the disk occur, its height decreases and the physiological functions of the discs are lost. As a result, instability and changes in the spinal joints occur.
As the disease progresses, the reaction occurs in the end plate of the vertebrae, the spine is twisted, leading to narrowing in the spinal canal.
In most cases, in the beginning, cervical osteochondrosis does not cause any symptoms. With the development of the disease, space for the spinal cord, nerve roots and spinal artery narrows. When these sensitive elements are compressed, only then do the symptoms of cervical osteochondrosis begin to develop:
With cervical osteochondrosis, depending on the cause and shape of the disease, doctors recommend:
The physiotherapist teaches patients to exercise that contribute to stretching and strengthening the muscles of the neck and shoulders. Stretching exercises, including the use of counterweights, expand the space inside the spine and release nerve roots.
Regular exercise and maintenance of the activity speed up the recovery process.
Even in particularly severe cases, when the patient is not able to perform physiotherapy procedures alone, the soft massage helps. It can be performed at home and has a real effect.
Massage rug, swinging, chair, rolling pin, bamboo broom and self -massive tape - all these improvised means use if the patient has cervical osteochondrosis, all symptoms and treatment at home, for massage.
The basic principles of cervical osteochondrosis massage: Some use massage banks, believing that blood circulation improves this way. The skin in front of the procedure is necessarily lubricated with massage oil or oil jelly and after fastening the box, no more than seven minutes should pass to the skin. Masari from ancient times use honey for their procedures. The approximate principle is this: heat the neck with a heating pad for 15 minutes and then apply a tablespoon of honey and gently knead the neck and shoulders until the hands begin to stick to the body. The honey should be white and the skin will become ill. The neck heated in this way is covered with a film and wrapped in a wool scarf. Wash honey only in the morning. Folk remedies cannot be written off from accounts - cervical osteochondrosis with its symptoms is treated at home with the help of essential oils, herbs, fats, roots and poisons. They are combined with alcohols, iodine and turpentine and produce quite effective anti -inflammatory and warming agents for use, both external and inside. Means with celerySGrind the celery root on the smallest grater, squeeze the juice. Take celery juice for cervical osteochondrosis, symptoms and home treatment three times a day in a tablespoon before meals. A smaller concentrated version of the medicine - 1 tablespoon of juice 100 ml of boiling water, leave for a few hours and take the solution for a tablespoon an hour before meals 4 times a day. You can also use the root instead of juice - pour 3 grams of root of 0, 5 liters of boiling water, insist that you cool for a few hours and drink 20 ml before each meal. LaurelSPour 12 grams of 300 ml of cold water into an enameled pan, cook for five minutes. Let it boil for three hours, tension. Throughout the day, between meals, drink infusion of small sips. Drink the rest before bedtime. Acceptance of the product lasts for four days, rest for one week and repeat the course. The leaves of Birdok and horseradish have established themselves as compresses. They are covered with boiling water, applied to a damaged place and kept for several hours, packed in cotton fabric. Repeat every day 10 times. Repeat 2-4 times a year. The effect of the complex treatment of osteochondrosis of the house with the proper execution of the methods will often be quite quickly. The condition of the spine improves, the intervertebral discs retain their integrity and shaping longer. But there is one condition: the diagnosis of "cervical osteochondrosis" should be made by a qualified doctor. It discusses treatment methods (including non -traditional). If cervical osteochondrosis with symptoms can be treated at home with garbage, compresses, physiotherapy or plant agents, it is strictly forbidden to perform apitherapy, acupuncture, spinal stretching and deep massage houses. These techniques are used only under the supervision of a doctor. After a week of treatment at home, the symptoms of osteochondrosis should disappear. If this does not happen, medical attention is needed, you can urgently have surgery and you will forget about cervical osteochondrosis for a long time! Before proceeding directly to the discussion of home treatment for osteochondrosis of the cervical spine, you need to understand how the pathology develops in detail. Independent therapy can be performed when one clearly understands why the neck department is affected. Cervical osteochondrosis is characterized by dystrophic and degenerative processes inside the cartilage and bone tissue of the intervertebral discs and in the vertebrae themselves. After the lumbar environment, the most common osteochondrosis of the cervix is the most common. Its specificity lies in the fact that the spinal artery is also involved in overcoming most cases in the process of degeneration. A variety of symptoms for cervical osteochondrosis is determined by various factors. Due to the abundance of symptoms, only a specialist can make a definitive diagnosis and recommend proper home therapy. However, there are a number of signs that allow people to begin to suspect the presence of cervical osteochondrosis. These signs include: Now more and more vertebrologists are recommending a combination of home treatment with medicines. The presence of osteochondrosis of the cervical spine involves its compulsory treatment, which should begin immediately after the diagnosis of a neuropathologist or vertebologist. Treatment with drugs, massage courses, physiotherapy, acupuncture and a number of other forms of therapy are usually prescribed. The specificity of cervical osteochondrosis allows to combine general prescribed treatment therapy at home. Home treatment does not in any case exclude the adopted therapeutic methods. Treatment of the house is necessary to: : Home treatment of cervical osteochondrosis, attractive in itself, allows you to largely facilitate the patient's life. It is very important to achieve all these goals, it is completely optional to go somewhere, leaving the usual situation. Usually, in the treatment of the house are prescribed: The effectiveness of massage and self -massage at home very often exceeds the effectiveness of cervical osteochondrosis treatment. All mechanical manipulations allow the muscles of the neck and the shoulder girdle to relax as much as possible. As for the pain, they are almost completely eliminated. Massage and self -massage lead to the fact that metabolic processes are enhanced in the cervical region, and blood pressure indicators also return to normal. Only an experienced specialist can successfully perform procedures, many of which work at home. If it is not possible to pay for the services of a massage therapist, the technique of self -massage for osteochondrosis of the cervical spine comes to revenue. The methods are quite simple but very effective. There are several important rules that must be followed. First, the massage should only be done with fingers. Second, the movements are made strictly from the spine in the peripheral direction. Third, it should be very easy to respond to the affected area without using force. The movements should be very smooth. Self -massage Self -massage techniques are warm -up, rubbing and repayment of the back, the muscles of the posterior and lateral surfaces of the neck. The process is done strictly in a sitting position and it is necessary to throw your feet on the feet. The elbow of the arm, on the side, on which this leg is placed on the requested leg. Massage movements are performed with fingers on the other hand. Home physiotherapy is rarely performed. However, in connection with the overall treatment of home and drugs, it has proven effective for cervical osteochondrosis. The main obstacle for patients who want to perform physiotherapy procedures at home is the lack of proper equipment constantly at hand. Many physiotherapists can come to the house to carry out procedures. Home Ultraviolet is irradiated, vibrational influences, electrotherapy, shock wave technique, internsham, as well as an electrical neurostimulation conducted directly through the skin. Read more about physiotherapy procedures for cervical osteochondrosis here. Many patients buy equipment on their own. But this is not recommended to do this because of the high prices, as well as for the lack of opportunity to perform most procedures. In addition, there is not enough physiotherapy to completely get rid of osteochondrosis of the cervical region or its symptoms. Therapeutic physical education or exercise therapy are mandatory elements of general osteochondrosis therapy of the cervical spine. Almost all exercises can be performed at home. The basis of gymnastics is the circular movements of the head, the maximum approximation of the chin to the chest, throwing his head back to the surface of the back. Any dynamic exercise should be constantly alternated with relaxation and static muscle tension in the cervical region. This is done with the help of the palm in a sitting or lying position. The therapeutic physical education at home implies participation not only of the cervical muscles, but also of the muscles of the shoulders and hands in physical activity. Circular movements of the joints allow the pathological tension of the muscles to be relieved. It is very important that every exercise is performed very smoothly. It is very important not to rush. Each exercise should be repeated the recommended number of times - usually about five. Cervical osteochondrosis exercises There are several exercises to prevent more and more pathology development, while facilitating unpleasant symptoms. Most often it is recommended to take the following four actions: The above exercises are the so -called gold standard. With home therapy, they are very simple but extremely effective.
